top of page



Head Coach 16 Blue
Asst Coach 14 Blue
Asst Coach 13 Black

Lauren Shook_edited.jpg


Lauren has been involved in high level sports since she was 8 years old. Prior to playing volleyball, she was a nationally ranked figure skater and made the transition from the rink to the court at age 14. From that point on, she thrived as an outside hitter and was invited to play on her club’s 18-1’s team as a sophomore in high school. An injury took her out a week into a college career, but she found her way back to volleyball in 2017 when she started coaching for Actyve! Since then, she’s had the pleasure of learning and coaching alongside some the best volleyball players/coaches in the country. Lauren holds a BA in performance psychology. Aside from coaching volleyball, Lauren is also a tv writer and has recently pivoted to producing podcasts. She is also a self-proclaimed tv guru, so if you need a new show recommendation, she’s the one to ask! 

Coaching Experience

Actyve Volleyball

  • 2022/23 - Head Coach 16 Blue, Asst Coach 14 Blue and 13 Black

  • 2021/22 - Head Coach 16 White & Asst Coach 14 Blue

  • 2020/21 - Head Coach 13 Blue

  • 2019/20 - Head Coach 13-Molten Head Coach & 16-Molten Asst Coach

  • 2018/19 - Head Coach 14-Molten & Assistant Coach 13-Molten

  • 2017/18 - Assistant Coach 14-Molten

La Canada High School

  • 2019 - JV & Frosh Head Coach


  • 2018 - JV & Varsity Assistant Coach

Rowland Heights

  • 2017/18 - Clinic Coach

  • 2016/17 - Clinic Coach

Sacred Heart School- Salinas, CA

  • 2008/09 - 8th Grade Head Coach


Calvary Christian High School

  • 2007/08 - Interim JV assistant coach


Blazing Saddles Indoor Cycling

  • Spin Instructor 2015- present

Playing Experience

High School: 

2005-2008 Calvary Christian High School- 3 years varsity


2005/06- MBVC- 16-1

2006/07- MBVC- 18-1

2007/08- MBVC- 18-1

2008/09- MBVC- 18-1

bottom of page